The Ultimate Fighter: Team Joanna vs. Team Cláudia

The Ultimate Fighter: Team Joanna vs. Team Cláudia (also known as The Ultimate Fighter 23) was an installment of the Ultimate Fighting Championship (UFC)-produced reality television series The Ultimate Fighter.

On January 17, 2016, during the live broadcast of UFC Fight Night 81, it was announced that the coaches for the season would be Joanna Jędrzejczyk and Cláudia Gadelha. The coaches faced each other in a UFC Women's Strawweight Championship bout at the conclusion of the season.

The UFC held open tryouts for the show on December 14, 2015. The casting call was for light heavyweight, women's bantamweight and women's strawweight fighters who were at least 21 years old and had a minimum of two wins in three professional fights. Subsequently, it was announced that eight light heavyweight and eight women's strawweight competitors would compete on the show. The cast was revealed on April 6, 2016.

Cast

Teams

Fighters

• Team Joanna
  • Light heavyweights: Josh Stansbury, Khalil Rountree, Myron Dennis, and Elias Urbina IV.
  • Women's Strawweights: JJ Aldrich, Jamie Moyle, Ashley Yoder, and Helen Harper.
• Team Cláudia
  • Light heavyweights: Andrew Sanchez, Eric Spicely, Abdel Medjedoub, and Cory Hendricks.
  • Women's Strawweights: Tatiana Suarez, Kate Jackson, Amanda Cooper, and Lanchana Green.
• Fighters eliminated before entry round
  • Light heavyweights: Kenneth Bergh, Muhammed Dereese, Jamelle Jones, Norman Paraisy, John Paul Elias, Phil Hawes, Marcel Fortuna, and Trever Carlson.
  • Women's Strawweights: Mellony Geugjes, Ashley Cummins, Alyssa Krahn, Jodie Esquibel, Kristi Lopez, Chel-c Bailey, Irene Cabello Rivera, and Amy Montenegro.

Episodes

Episode 1: Ladies and Gents (April 20, 2016)

• Dana White welcomed the 32 fighters, consisting of light heavyweights and women's strawweights, to the show. He introduced them to the coaches, Joanna Jędrzejczyk and Cláudia Gadelha.
• The preliminary fights began:

Women's Strawweight – Amanda Cooper defeated Mellony Geugjes via submission (armbar) in the first round.

Light heavyweight – Eric Spicely defeated Kenneth Bergh via submission (rear-naked choke) in the first round.

Women's Strawweight – Lanchana Green defeated Ashley Cummins via TKO (knees and punches) in the second round.

Light heavyweight – Khalil Rountree defeated Muhammed Dereese via TKO (punches and soccer kicks to the body) in the second round.

Women's Strawweight – Jamie Moyle defeated Alyssa Krahn via submission (rear-naked choke) in the first round.

Light heavyweight – Myron Dennis defeated Jamelle Jones via TKO (punches) in the first round.

Women's Strawweight- Ashley Yoder defeated Jodie Esquibel via split decision after two rounds.

Light heavyweight – Elias Urbina IV defeated Norman Paraisy via unanimous decision after three rounds.

Women's Strawweight – JJ Aldrich defeated Kristi Lopez via unanimous decision after two rounds.

Light heavyweight – Abdel Medjedoub defeated John Paul Elias via unanimous decision after two rounds.

Women's Strawweight – Tatiana Suarez defeated Chel-c Bailey via unanimous decision after two rounds.

Light heavyweight – Andrew Sanchez defeated Phil Hawes via unanimous decision after two rounds.

Women's Strawweight – Kate Jackson defeated Irene Cabello Rivera via TKO (punches) in the second round.

Light heavyweight – Cory Hendricks defeated Marcel Fortuna via unanimous decision after three rounds.

Women's Strawweight – Helen Harper defeated Amy Montenegro via submission (armbar) in the first round.

Light heavyweight – Josh Stansbury defeated Trever Carlson via submission (americana) in the first round.

• White reminds the fighters that the winning fighter and coach will get a Harley Davidson motorcycle.
• White kicked off the tournament by flipping a coin (red for Joanna, blue for Cláudia) to determine which team will pick the first fight. Team Cláudia wins the coin toss and opts to choose the first fighter.
• Women's Strawweights selection:

• Light Heavyweights selection:

• Jędrzejczyk announces the first fight and matches training partners Rountree against Hendricks.

Episode 2: Friends and Foes (April 27, 2016)

• The fighters make their way into the TUF house and choose their bedrooms. However, there's a problem when Abdel Medjedoub arrives late and finds out there's only one bed left, which is in one of the female fighters' rooms. Being a Muslim and married, he cannot be put in that situation, so he asks Cory Hendricks, who is single, to room with the women. He takes "one for the team" and moves into their room.
• Hurt from his last fight to get into the house, Hendricks gets his swollen feet checked out by orthopedic surgeon and even though the bones in his feet are not broken, he suffers from a severe contusions to the soft tissue and must rest up before his next fight with his training partner Khalil Rountree.
• Things heat up between the coaches Joanna and Cláudia, and a lot of trash talk commences.
• Helen Harper gets sick and can't train with her team. She is found by Rountree, huddled on the floor in kitchen cupboard with her hands shaking, and is taken to the doctor.
• Cory Hendricks defeated Khalil Rountree via submission (rear-naked choke) in the first round.
• Gadelha announces the first women's fight: Tatiana Suarez vs. JJ Aldrich.

Episode 3: Who I Am (May 4, 2016)

• After recovering from being sick, Helen Harper injures her shoulder during grappling training and quickly gets upset, losing mental focus. Once again, Khalil Rountree is there for positive reinforcement.
• At the TUF house, Rountree challenges Cory Hendricks to a "UFC Doughnut Eating Championship"; who could eat a dozen donuts the fastest in 5 minutes. Rountree is the winner and earns the golden donut while Hendricks has to have one of the women apply makeup and wear a sports bra. Amanda Cooper gives him a full makeover.
• As a reward for their hard work, the fighters receive a letter from an impressed Dana White inviting them to play a sneak peek of the new Doom video game.
• Before the fight, UFC welterweight champion Robbie Lawler and UFC Hall of Famer Matt Hughes visit Suarez with words of encouragement.
• Tatiana Suarez defeated JJ Aldrich via submission (rear-naked choke) 3 minutes and 14 seconds into the second round.
• Gadelha announces the next men's fight: Andrew Sanchez vs. Myron Dennis.

Episode 4: Wake Up, Guys! (May 11, 2016)

• After her team goes 0–2 losing the last two fights, Jędrzejczyk, being the extremely competitive person she is, lashes out at her fighters saying they "train like pussies," because she thinks they're slacking off in practice.
• Team Joanna responds with mixed feelings. When they get back to the TUF house, Myron Dennis huddles his teammates together and starts a rally cry, chanting what he's going to do to his opponent, Andrew Sanchez.
• Cláudia visits the house with her coaches to cook Brazilian barbecue for the fighters.
• As a joke, Kahlil Rountree wears a referee shirt and blows a whistle to kick the blue team out of the gym when it was Team Joanna's time to train. But Gadelha and her assistant coaches take their time leaving. Feeling disrespected, Jędrzejczyk gets angry and throws their kicking pads at them.
• As a way to blow off steam, both teams have a water balloon fight at the house.
• Andrew Sanchez defeated Myron Dennis via unanimous decision after two rounds.
• Gadelha announces the next women's fight: Lanchana Green vs. Helen Harper.

Episode 5: Battle of the Brits (May 18, 2016)

• Jędrzejczyk brings in former Invicta and UFC strawweight champion, and The Ultimate Fighter 20 winner, Carla Esparza, to help coach her team with wrestling and grappling.
• Since the fighters cannot have contact with the outside world, TUF producer Lewis Massoll gets an emergency phone call from Abdel Medjedoub's wife Caroline and allows him to talk to her. Apparently, Medjedoub did something that she was not happy with before the show. She says that she is going to leave him if he does not come back home to Montreal.
• Lanchana Green defeated Helen Harper via unanimous decision after three rounds.
• After the fight, Team Cláudia goes crazy celebrating the victory and Gadelha shakes hands with Team Joanna's corner. But adding more to the drama, she walks right past Jędrzejczyk herself, which the champion takes this as a huge sign of disrespect to her.
• Gadelha announces the next men's fight: Eric Spicely vs. Elias Urbina.

Episode 6: The Situation (May 25, 2016)